Author: Rosie

“Oh What Fun It is to Ride!” Aging Like a Guru – Who Me? with Dr. Rosie Kuhn #146

Oh What Fun It is to Ride! At 74 years of age, Marj declares “I’m an athlete! I’d never ever guess that would happen to me!” The opportunities available to each of us – regardless of our age, are everywhere, always. You never know what will show up as a passion for you! Listen in to hear about Marj’s new ride! – – – – For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com

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“You are Here in No-Man’s Land” Aging Like a Guru – Who Me? with Dr. Rosie Kuhn #145

You are Here in No-Man’s Land One of the greatest challenge for anyone immersed in their aging process is being with what is. What is may not feel normal – as in the way life used to feel; as in there doesn’t seem to be any particular trajectory of your life, in this moment. There aren’t any should’s or shouldn’t – rules which provide guilt and shame as boundary markers for your life in this moment. In fact, there appears to be nowhere to go and nothing to do. In a coaching session, Melanie declares, "I’m bored! I’ve given up

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“Sometimes Aging Ain’t So Pretty!” Aging Like a Guru – Who Me? with Dr. Rosie Kuhn #144

Sometimes Aging Ain’t So Pretty! Glen has Parkinson’s Disease. He is 72, lives alone, and he fell the other day. He was needing to get to the bathroom – didn’t make it – messed his pants and laid there for hours before someone found him and called 911. He will probably end up having to live in a long-term care facility since he doesn’t have anyone who will care for him at home. He has no options! He is at the mercy of the healthcare and the social welfare systems. Truth is, Glen isn’t taking care of himself. He’s depressed,

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“Can You Know How Great You Are?” Aging Like a Guru – Who Me? with Dr. Rosie Kuhn, Podcast #143

Can You Know How Great You Are? For most of us, the world we live in doesn’t support us knowing how great we are. It doesn’t support us being fearless, abundant and extraordinary. In fact, our consensus reality is fear-based, scarcity-based and shame-based. Jeesh! If you are anything like me, allowing yourself to acknowledge what’s true about you – all the good stuff and the bad stuff, is terrifying. However, if we aren’t allowed to see all the ways we are great and doing really well, then we won’t be able to see all the tools and skills we’ve developed

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“A Marriage that Grows Love” Aging Like a Guru – Who Me? with Dr. Rosie Kuhn, Podcast #142

A Marriage that Grows Love Jennifer and Mike are a couple with wisdom and courage. They’ve been together for over 11 years. They, like all couples, have their challenges. They, like few couples in their 50’s, 60’s and 70’s, actually stay present and committed to their relationship with each other. This interview provides some of the ups and down of such a relationship. As you are listening to this interview, you may feel as though you are listening to an infomercial. My intention in sharing so much about the work that Jennifer and Mike are up to is so that

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FRIDAY’S FEAST

As I was watering my plants today and thinking about this Live Event, the question that came to mind is this: "What’s the degree to which you are transparent in the world?" Or, "From 0-100, what percentage of your life are you protecting and armoring yourself from being violated?"

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“Exercising Divine Will – What For?” Aging Like a Guru – Who Me? with Dr. Rosie Kuhn, Podcast #141

Exercising Divine Will – What For? What is Divine Will & What has it Got to Do with Aging? I don’t know about you, but my will is to have thing go my way according to my perceptions and interpretations of reality. However . . . that’s like allowing a 5-year-old to drive a car in downtown LA! Nobody wins! Many of us are exposed to spiritual and religious principles throughout our lives, and most have similar principles, though their practices are different. Love one another – including yourself, do no harm, and serve God by serving mankind. Gratitude, forgiveness,

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“All Habits Die Hard” Aging Like a Guru – Who Me? with Dr. Rosie Kuhn, Podcast #140

All Habits Die Hard My session with Holly yesterday brought up some important stuff in her life and in mine – and inadvertently perhaps, in yours! It’s enough to say that, quite often, we habitually be and do things based on principles that aren’t the ones we really want to live by! :o Let me explain: Last night I had a dream. I was a facilitator of a retreat. The participants were busy doing what is theirs to do. What was I doing while the participants are doing their thing? I was frustrated, impatient, and anxious. When I woke up

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“What Can a Fishpond Teach Us?” Aging Like a Guru – Who Me? with Dr. Rosie Kuhn, Podcast #139

What Can a Fishpond Teach Us? I have a small fish pond with Koi and gold fish. The nine of them have been together for about four years. They’ve weathered some severe winters together and keep growing. I don’t really know what I’m doing but something seems to be working, because they all seem to be thriving. The other day, I noticed that Whitey wasn’t being his usual self. He was hanging out with his nose pointed down and his tail pointed up. As I moved around a bit, he moved a bit and looked okay, aside from sitting strangely

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“Letting Go Requires No Sacrifice” Aging Like a Guru – Who Me? with Dr. Rosie Kuhn, Podcast #138

Letting Go Requires No Sacrifice Mike and Carol are in their 80’s. They realize that it’s time for them to downsize and find a home that is smaller with no stairs if possible. They’ve begun purging their home of what they know no longer fits in their lives. However, there is so much to consider that it all becomes overwhelming. I know people in their 30’s, 40’s and 50’s that can also be overwhelmed with this process of letting go. Carol and Mike live in a four bedroom home with an office and studio space. Carol says, "We don’t know

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