Tag: Courage

The 3 D’s of Spiritual Rehab

Over the past few months I’ve found myself getting a little frustrated with clients who say they are committed to transformation and being on a spiritual path, while at the same time they make very little time for the personal processing required to make such transformations occur. It appears that our sense of the work required for personal and spiritual transformation is that it is somewhat magical & instantaneous – no mixing, stirring or messiness required. The truth, however, is that Discipline, Dedication, and Devotion are required – the 3 D’s of Spiritual Rehab. In essence, I see that the

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Ready for Take Off

This piece is dedicated to Emily Reed who passed away this week. We are grateful, Emily, for the gifts of your gracious presence on our dear Island. Sit Back and Relax Some people get on a plane and head out to their destination, effortlessly surrendering control to their pilots. Others are in the throes of panic – terrified of being out of control. Anxiety and fear of the unknown ride within them until they touch down at their destination. They are hyper-vigilant for that moment when the plane blows up or crashes. They await the moment of impact when powerless,

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Ageism Among The Aged

Ageism Among the Aged – That’s Whacky! I know plenty of individuals in their 60’s, 70’s and 80’s who don’t want to hang around with “old people.” These old people may be the same age, yet, they are seen as different, because they are seen as old. Isn’t that fascinating. When is Old Old, and what is Old, anyway? Orcas Island Senior Lunch. The room is a sea of white-haired people, sitting around tables, apparently enjoying the company of others. Quite often a piano player is providing beautiful and joyful music. To some, this is very inviting! Depending on which

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Discerning the Essence of One’s Life

Fearless Freedom Barbara Herschel was a long time Orcas Islander. She was a big hearted activist and advocated for changes that made our community more viable in so many ways. She was a real gift.Barbara hired me as her Life Coach at the age of 78. Her husband Bill passed away, and after a long time of caregiving for him, she was ready to return to those activities that made her heart soar. She wanted to paint again – something she was passionate about, yet she just couldn’t get around to it. My job was to get her on track

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When is Enough Enough?

Creating yourself as who you want to be can be anxiety provoking. You have no idea what your fullest potential looks like; it’s all unknown. Are you curious enough to endure anxious moments of not knowing for the sake of finding out? Are you willing to be fierce in your discipline, enough to practice 100% accountability, living into integrity, and aligning your actions with your highest truth? Can you be compassionate enough with yourself through this exploration, to allow yourself to fumble and be humbled by this amazing process of realizing your highest self, highest truth and highest potential? Can

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Enough is Enough

Creating yourself as who you want to be can be anxiety provoking; you have no idea what your fullest potential looks like; it’s all unknown. Are you curious and courageous enough to endure anxious moments of not knowing for the sake of finding out? Are you willing to be fierce in your discipline, enough to practice 100% accountability, living into integrity, and aligning your actions with your highest truth? Can you be compassionate with yourself through this exploration, allowing yourself to fumble and be humbled by this amazing process of realizing your highest self, highest truth and highest potential? Can

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What to Do When There is Nothing to Do!

A client of mine in Toronto, Frank, is challenged in this moment with an interesting dilemma. His project is stalled due to a number of factors outside his area of responsibility. He’s in a "wait and see" place, and what he’s finding is that he’s experiencing a lack of motivation, a sense of inadequacy and he’s questioning his competence. "Something must be wrong with me or the way I’m doing my job." Frank says, as he’s struggling to find what’s missing in order to get some momentum going for his project. "On the one hand, I know there’s nothing for

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T is for Turbulence

To state the obvious, there’s no question we are living in turbulent times. The winds of change are creating upheaval and instability, leaving chaos and confusion in its wake. The almighty dollar upon which we’ve built just about all of our institutions, including religion, as well as a sense of security and stability is rocking and rolling like those areas around the planet that are experiencing earthquakes. Everything is getting shaken up. In the workplace, job security is getting to be a bankrupt concept. And, if you manage to keep your job, most likely you’ve taken on the work of

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Ask Dr. Rosie: Reviewing Values, Regrets and Acknowledgements

From: Julia W. Boulder, Colorado Dear Dr. Rosie, I’m curious how you’ve prepared for this New Year? Did you evaluate and assess how things went for you in 2010 and make a list of what you want to have happen in 2011? What process did you follow to make this coming year better than the last? Look forward to seeing you at the next Colorado Wonderful Women’s Retreat in February. Julia ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ From: Dr. Rosie Hi Julia, What comes along automatically for me with the end of a season, a cycle or a year is a process of questioning of

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