Tag: Dilemmas

We’re All in This Together

Every one of us is most likely feeling the trauma of natural disasters, whether it is fire, flooding, high winds, or pandemic. None of us have immunity to being with what is occurring around the globe. Natural disasters, and the fear of them, are hugely destructive of what is priceless in your life–both the material things and your sense of peace and serenity. What do you have when everything is swept away? Survival hormones kick in. Fight, Flight, Freeze. And in these current times, there’s nowhere to go, nothing to do. So those hormones aren’t very helpful. We project blame

Read More »

Help, I’m Struggling!

Okay, the holidays are behind us, and now even the time for resolutions and anticipation of a better year is fading quickly. Help!! I had it all figured out: I had that peacefulness and serenity thing balanced and in place; I was back on track with eating cleaner food; clients were calling for sessions, the dawning of Spring, though officially a couple months away, was bringing the anticipation of the coming of more light during the day. So why do I feel bad, sad and mad? Where am I glad that I anticipated this new year? As I’ve grown myself

Read More »

Believe

My client Stephanie needs to create a pitch to a potential client. She is bright, creative, and loves supporting her clients in making magic happen. However, when it comes to delivering her pitch, she sometimes collapses into a puddle of self-doubt and fears of rejection. Stephanie wants to make sure that doesn’t happen this time, so she’s come into our coaching session with this at the top of her wish list! "Magic exists," she says. "I know this 100%! And, I love to jump into a project with exuberance and anticipation of amazing things happening for my clients. This is

Read More »

I’ve Arrived! Well, Sort Of

After a long labor of love and introspection, my next book is about to arrive! It’s titled: I’ve Arrived! Well, Sort Of: 101 Discoveries and Revelations Stumbled Upon While On the Sacred Path to Who Knows Where. Yep, it’s a long title, but I love it, and I can’t wait for you to read it! You might not guess this about me, but every time a new book idea comes to me I initially say F*CK!!! Sure, transcribing millions of thoughts into a cohesive volume of words is a ton of work, but, in my experience, the book always knows

Read More »

Transcending and Transformation Require a Paradigm Shift

An embodied memory arose last night. The memory was of being at the pool when I was ten years old. Cold after swimming, with a towel wrapped tightly around myself, I stood alone, shivering. Throngs of people were around me, but I was isolated and frozen. Nowhere to go, no one to be with. I sank deep into an abyss from which I believed I would never transcend. —- As coaches, therapists, spiritual healers and the like, though we are aware of the depths of experience the majority of our clients carry, we do not realize that in order for

Read More »

The Fear Virus

I’m not at all afraid of the COVID-19 virus. I’m healthy, I live far away from people and as an introvert, I am happy being reclusive. In my perspective, the virus that is a greater problem in our world is the Fear Virus. It spreads so much more quickly. It’s already worldwise and exceptionally contagious, and it destroys lives in ways that are so much worse than the COVID-19 virus. I don’t know about you, but my life experiences have led me to be highly susceptible to catching fear from others. Some would call it PTSD, but all I know

Read More »

Quarantined But Not Powerless

With the COVID-19 phenomenon in full swing the world as we know it has turned on it’s axis, at least when it comes to our orientation towards work, money, and the fear that we are going to Hell in a hand-basket! So much of what we’ve focused on, and has been effortlessly available to us, is at least for a while taken out of our reach. Some of us have free time on our hands that we are happy about. Others, not so much. So many of us are home, wondering what to do with ourselves. I hear a lot

Read More »

What’s Really Happening When Life Gets Scary

Regardless of who you are, the career path you’ve taken, your family, or the spiritual path you are on, inevitably you will meet something really scary and realize that you cannot escape one of our greatest adversaries “ uncertainty. Uncertainty brings up feelings of powerlessness, loss, and vulnerability. It scares us into withdrawing from the growing edge of our life, opting instead to hold back until we feel more brave and confident.   In fact, there are numerous circumstances these days that are triggering the experience of uncertainty. The COVID-19 virus pandemic is just the latest, and it’s impacting everything

Read More »

Life Without Angst? Impossible!

My local newspaper recently asked me to write something that could perhaps reflect some peace amongst all the current public angst that is occurring. What with the COVID-19 and the state of political affairs, we are being pushed to be with ourselves in a way that is very new to so many of us. So I wrote down this conversation, which for me is at the heart of all the angst in the world.   A Coaching Session Bob (not his real name) – What do I do with the angst I feel about the really scary situation in our

Read More »

I Have No Intrinsic Value “ Who Me?

I’ve experienced some really great accomplishments lately, and I feel good about these accomplishments. Now the question is, do I want to do more? All sorts of thoughts rush in before I can even complete the question “ do I want to do more? And the bottom line is this answer, "I don’t know. I’ll have to see what shows up!" The dilemma that arises pits my judgments of myself, based on accomplishments, productivity and proving myself worthy in the world, against my spiritual principles, which distills down to "be fulfilled in expressing love, joy, fun and only do what

Read More »

Sign Up For Our Newsletter

Thank you for signing up! Please enjoy my Pre-Flight Checklist for Success in Life!
Read daily to check in with yourself & stay on track.