Tag: mindfulness

On the Wings of Desire

Weaving Heaven and Earth is not just a week-long retreat. It is a way of being, every day of your life. You may not be able to join us in Bali this year, though you desire it greatly. But that doesn’t mean you cannot create Heaven on Earth for yourself at home. The intention for this retreat in beautiful Bali is to cultivate an environment within which each participant can truly realize a paradigm shift. It provides an opportunity to focus on ground zero of one’s orientation in life -in essence: are you focused on a heavenly life on Earth;

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How Do I Know This is Right For Me?

Am I Meant to Be in Bali? How Do I Know if this Retreat is Right for Me? It is one thing to be intellectually savvy about spirituality. You’ve read the books; you talk about it in ways that allow you to feel confident in your truth. However, it is another thing to venture into experiences that will put you smack dab in the middle of the very essence of what you’ve only been thinking and talking about, until now. When choosing a workshop or retreat experience, you want to trust that you will be safe in the hands of

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More Juicy Details about Weaving Heaven and Earth

A Not So Silent Retreat There are all kinds of retreats: silent retreats, retreats of solitude, & meditation retreats, for people who need time by themselves on one end of the spectrum. Then there are adventure + activity-based retreats, such as writing, photography, music, art, & sports, where people are wanting to immerse themselves in a deeper level of engagement with the interest of choice at the other end of the spectrum. This retreat will be about experiencing yourself as you experience our group excursions, discussions, and creative processes. It is the “both/and.” Weaving Heaven and Earth is a retreat

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Aging – a Never Ending Adventure in Deconstructing the Illusion of Reality

I’ve been living inside the illusion that what I am more than anything else is a mother. My identity is so inextricably tied to this role that it is as if I am wearing a latex suit of Donna Reed – the mother of all mothers on TV in the 60’s. I don’t know who I am without my identity as a mom. Due to circumstance and choices I made in my 20’s, I became an absentee parent. My children were very young at the time and came to have a long life with me participating infrequently. Though they called

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Doing Absolutely Nothing – When Less is More

At the end of each coaching session, I ask my clients: "What’s the big take away from our time together?" My client Dan responded with: "Well, my big take away for this evening is that I’m paying you to help me do nothing." We both laughed until we had tears in our eyes. The truth will do that to you sometimes. *** Sharlene is taking watercolor lessons. She shares that she has tried watercolors before and didn’t find it satisfying. She didn’t get the results she wanted then, and so decided to try again. I asked her why she was

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Dreams – Worry or Wonder?

Anxiety is a response to life without control. It also is the response to dreams and imaginings within which we lack control. Worrying is a form of dreaming, isn’t it? When we dream negative scenarios, adrenaline courses through our bodies, and the corticosteroids swirl and twirl about, and what we experience is stress and anxiousness. Our what-ifs and yes, buts constantly keep us orienting our lives sourced in negativity, sourced in not-enough, sourced in lack. Mostly the source of lack is "me," as in, each of us believing we lack degrees of competence, value, and worth, which sums up to

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Letting Go of the Belief that there is a Guarantee

I recently read an article about His Holiness the Dalai Lama, written by Stephan Talty. Stephan describes the life of this man: how he was taken away from his family early in his childhood, how he had to study and meditate, and live a life that he did not choose for himself. His country, Tibet, was taken over by China and he was forced to go into exile. Now in his 80’s, he has been given many awards, including the Nobel Peace Prize. Stephan says about the Dalai Lama: “He thinks like a man that is guaranteed nothing.” Reading this

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All Work and No Play-Who Me?

I’m a helper kind of person. It makes me happy to assist others in ways that makes them happy.In my forties, I sailed on a 93-ft schooner for two years. To run such a vessel it takes collaboration and team work. I was really good at that. If there was something to be done and I could do it, well, I did it! I was happy to help and it was fun to work together for the betterment of all. However, I realize that I continually put aside my own projects and tasks in support of other people’s projects; the

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The Everyday Gurus Among Us

John is a Guru – not that he would recognize himself as one. He is in his mid 80’s, retired, and lives with his wife Eleanor. When looking at John, you wouldn’t notice anything special about him, other than he is very tall, and when he smiles he lights up the room. He doesn’t talk the spiritual talk, nor would he consider himself to be walking a path of spirituality. Yet, I find that when I’m around John, I’m relaxed, peaceful, and I’m not inclined to do anything other than just sit in his presence. Hendrick is another Guru. There

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Aging – What’s the Point?

When I think about the millions of people who are in their 60’s, 70’s, 80’s, and 90’s, I wonder what brings fulfillment to their lives. As they disengage from the external world, by choice or by circumstance, most will question reality, much like Scarlett, Martin and Thomas do. “When I was young,” started Scarlett, who is a beautiful, vivacious 80 year old, “everything mattered: What I looked like, what I wore, who I dated, where I lived, how many children I had, where they went to school. Everything mattered! I enjoyed waking up with a sense of purpose. Now I

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